About The Kitchen Foodie

Welcome to The Kitchen Foodie — a global recipe blog built for people who believe real food should taste incredible and be good for you.

Our Story

We are passionate home cooks, world cuisine explorers, and believers in the power of ancestral ingredients. The Kitchen Foodie was created by cookbook author Savannah Ryan to bring the bold, authentic flavors of Africa, Hawaii, India, Asia, the Mediterranean, and beyond into your kitchen — without the processed ingredients, seed oils, and artificial shortcuts that dominate modern cooking.

Our Mission

To make global cooking accessible, healthy, and delicious for every home cook. Every recipe, every post, and every cookbook we publish is guided by one simple standard: real ingredients, traditional fats, and flavors the way they were meant to taste. We are proudly MAHA-aligned — because what you cook matters as much as what you eat.

Our Philosophy

We cook with butter, ghee, coconut oil, olive oil, tallow, and lard — the same fats that generations of cooks around the world have trusted for centuries. You will never find canola oil, vegetable oil, or industrial seed oils in our recipes. Grandmothers in West Africa, Hawaii, India, and the Mediterranean knew something the processed food industry doesn't want you to remember: whole foods cooked in traditional fats are the foundation of health.

Our Cookbooks

Savannah Ryan is the author of 24+ global recipe cookbooks available on Amazon — including Savor Africa, Savor Hawaiian, Savor India, Savor Mediterranean, Savor Cookies, Savor Coffee, and more. Every book celebrates authentic world cuisine with clean, seed-oil-free ingredients your whole family can feel good about.

Browse all cookbooks on Amazon →

Connect With Us

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